Mental Toughness

“Mental Toughness is a personality trait, which determines, in large part, how individuals deal with stressors, pressure and challenge…irrespective of the prevailing situation.” Douglas Strycharczyk & Prof Peter CloughWhat is Mental Toughness?Is the 4C’s Mental Toughness Model Current?Why is Mental Toughness Important?Mental Toughness and it’s Origins?To Achieve Your Aims and Objectives FasterFEEL FREE TO CONTACT…

5 Great Benefits of Coaching

5 Great Benefits of Coaching

5 Great Benefits of CoachingIn 2002 I began a new role as a Business Travel Consultant after working in a variety of customer focused and supervisory roles in the travel industry.  Within 9 months I was promoted to Branch Manager, I was ecstatic at the opportunity.  The position meant my responsibilities were hugely different.  It…

Can you measure my progress

Can you measure my progress?

Professional coaching is regarded by some as touchy/feely or pink and fluffy.  For instance, I’d be a very rich man the number of times I’ve heard the line, “You’re the guy who does the positive thinking stuff, ha, ha”. Sadly, assumptions like this put a lot of people off receiving support which mean they drift…


With a range of experience in Business, Elite Sport, Mental Health and Education we bring a different and wide-ranging approach that can help you and your organisation David Charlton, Managing Director and ConsultantPolly Brennan, Associate ConsultantTo Achieve Your Aims and Objectives FasterFEEL FREE TO CONTACT US NOW