We work with a range of organisations, supporting individuals and teams to cope with pressure, stressors and challenges more effectively

Saving you money is important to us. We can assist you by helping you to retain your champions, recruit the right staff, improve productivity and create sustainable high performance.


You can access a range of resources to support you or your organisations development

To explore our insights

Do you want to be an achiever

Do You Want to be an Achiever?

Commitment: Do you want to be an achiever?Commitment is a measure of how and why we set goals.  It represents an aspect of mindset that determines what your default response is when asked to do something. People tend to respond in different ways: I’ll go for it. I will accept the challenge I’ll do what…

Internal Responses to Challenge

Internal Responses to Challenge

Internal Responses to ChallengeChallenge represents any activity that is perceived to be as out of the ordinary and which involves something that is stretching to an individual.   Challenge can come in various forms: – It could be some form of change where the individual is being asked to stop carrying out some habitual activity.…

Improve Your Work Life Blend

Improve Your Work Life Blend

Improving your work life blend“You will never feel truly satisfied by work until you are satisfied by life.” ― Heather Schuck How true is this statement? Today there are ever increasing demands and pressures placed on employees at work which can challenge their mental health.  Consider when you work additional hours in the workplace or…

Mental Toughness in Sales

Case Study: Mental Toughness in Sales

Mental Toughness in SalesThe Client: An experienced sales executive for an energy saving organisation. The Challenge: The client had been in his role for 3 years however during the past 6 months he had seen his figures nosedive where he was struggling to get anywhere near his targets.  He was not used to this as…

Mental Toughness and Employability

Case Study: Mental Toughness and Employability

Case Study: Mental Toughness and EmployabilityThe Client: Working in communities to develop aspirations, employability and enterprise.  Philippa Harrison, MU Foundation This case study is from the Manchester United Foundation, that has an excellent community engagement programme as do most football clubs in the UK.  This provides a first class example of how, possibly the biggest…

Every individual and organisation has different challenges, we treat the client with the utmost respect, utilising the right tool or approach for the clients needs.

We help you learn simple practical strategies to achieve your aims combining personal insights along with cutting edge tools from elite sport, sport psychology, occupational psychology and neuroscience.