2 reasons companies fail and how to avoid them – Knut Haanaes

Two reasons companies fail and how to avoid them – Knut HaanaesIn life a balance is very important.  Saying the words ‘YES’ and ‘NO’ can prove easier for some than others.  Often saying NO can achieve a better outcome than saying YES.  This can be the case where saying YES to too many good opportunities…

Mental Toughness in Education – Steve Oakes

Mental Toughness in Education – Steve OakesIn this recorded lecture, Steve Oakes talks about the importance of mental toughness in education and how with the 4 Cs framework you can build and develop mental toughness. If you would like to understand more about Mental Toughness development in Educational Institutions please feel free to get in…

Grit: The Power of Passion and Perserverance – Angela Lee Duckworth

GritThis excellent video on TED talks, Angela Duckworth talks about GRIT and why it is a predictor of success.  This has many parallels with our work on mental toughness. If you would like to understand more about the overlaps between Grit and Mental Toughness please feel free to get in touch. David Charlton, Mental Toughness…

Improve Your Work Life Blend

Improve Your Work Life Blend

Improving your work life blend“You will never feel truly satisfied by work until you are satisfied by life.” ― Heather Schuck How true is this statement? Today there are ever increasing demands and pressures placed on employees at work which can challenge their mental health.  Consider when you work additional hours in the workplace or…

Case Studies

Through the work of AQR UK and their partners worldwide there have been many successful projects featuring Mental Toughness. A small number of these have been published as case studies to give you a flavour for the diverse type of work carried out.Developing Mental Toughness in Leadership Mental Toughness and EmployabilityMental Toughness and Police BehaviourMental…