5 Tips to Avoid BurnoutDuring our careers, on one or more occasions we will likely experience work-related stress that makes it difficult for us to cope. So how do we know when we are getting to the stage that we’re experiencing burnout? Burnout is not simply having a few bad days, feeling dissatisfied with your…
Mental Toughness: 2 Sources of BurnoutIn the last few months I’ve had a lot of discussion with clients and associates about preventing burnout and pro-actively managing stressors. It doesn’t matter whether you’re a GP, Head Teacher, IT Professional, a Lawyer or a Small Business Owner you are susceptible to burnout. What is Burnout? It is a…
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“Mental Toughness is a personality trait, which determines, in large part, how individuals deal with stressors, pressure and challenge…irrespective of the prevailing situation.” Douglas Strycharczyk & Prof Peter CloughWhat is Mental Toughness?Is the 4C’s Mental Toughness Model Current?Why is Mental Toughness Important?Mental Toughness and it’s Origins?To Achieve Your Aims and Objectives FasterFEEL FREE TO CONTACT…
If you are a business leader, manager, HR Consultant or Director the resources that appear below are here to help you and your organisation cope with pressure, stressors and challenges more effectivelyMental ToughnessToolsCase StudiesVideosWish to chat to understand more about our range of services and expertise?FEEL FREE TO CONTACT US NOW
